Golden Milk Iced Latte
A refreshing and healthy drink combining the benefits of turmeric and ginger with the chill of an iced latte.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Indian
- Diet: Gluten-Free, Dairy-Free, Vegan
Ingredients
Scale
- 1 cup Milk (dairy or non-dairy)
- 1/2 tsp Ground Turmeric
- 1/4 tsp Ground Ginger
- Pinch Black Pepper
- 1/2 tsp Ground Cinnamon
- 1 tbsp Honey or Maple Syrup (to taste)
- Ice
Instructions
- Whisk the ingredients in a small saucepan: Combine milk, turmeric, ginger, black pepper, and cinnamon.
- Heat the mixture over medium heat until warm, stirring occasionally.
- Sweeten by adding honey or maple syrup to taste, whisking to combine.
- Cool the mixture for a few minutes to avoid melting the ice too quickly.
- Pour the cooled mixture over a glass filled with ice.
- Serve immediately, optionally garnishing with cinnamon.
Notes
Make this drink dairy-free by using any non-dairy milk. Store unused golden milk mixture in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg
Keywords: golden milk, iced latte, healthy drink, turmeric, ginger
Find it online: https://alexandrarecipes.com/golden-milk-iced-latte/