Grape Butterfly Pea Iced Tea
A refreshing and visually stunning iced tea made with butterfly pea flower, grape juice, and a splash of lemon, perfect for hydration and health.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Steeping
- Cuisine: Fusion
- Diet: Vegan, Gluten-Free, Diabetic-Friendly
Ingredients
Scale
- 1 teaspoon Butterfly Pea Flower or 1 Tea Bag
- 1/3 cup Grape Juice
- Juice of 1/4 Lemon
- Ice Cubes
Instructions
- Steep the butterfly pea flower or tea bag in hot water for 5-10 minutes.
- Combine the steeped tea, grape juice, and lemon juice in a glass.
- Fill the glass with ice cubes to chill the drink.
- Enjoy your refreshing Grape Butterfly Pea Iced Tea!
Notes
You can make a larger batch for meal prep, and it’s best enjoyed fresh. Experiment with other fruit juices or herbs for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 40
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: iced tea, butterfly pea, healthy beverage, diabetic friendly, low-calorie drink
Find it online: https://alexandrarecipes.com/grape-butterfly-pea-iced-tea/