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Herbal Tea Recipes for Wellness

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Explore a collection of herbal tea recipes designed to support various health concerns while providing a soothing experience.

Ingredients

  • Chamomile
  • Raw honey
  • Fresh ginger
  • Turmeric
  • Black pepper
  • Peppermint
  • Fennel seeds
  • Dandelion root
  • Nettle leaves
  • Elderflower
  • Marshmallow root
  • Red clover

Instructions

  1. For Sweet Dreams Chamomile Honey Sleep Tea: Steep chamomile flowers in hot water, add honey, and drink before bedtime.
  2. For Boost Your Wellness Ginger Turmeric Immunity Tea: Boil fresh ginger and turmeric in water, strain, and add pepper.
  3. For Soothing Peppermint Digestive Tea Blend: Steep peppermint leaves and fennel seeds in hot water and enjoy.
  4. For Discover Dandelion Root Detox Tea Wellness: Brew dandelion root in boiling water for a detoxifying tea.
  5. For Revitalize Your Day Nettle Leaf Energy Tea Benefits: Infuse nettle leaves in hot water for a natural energy boost.
  6. For Discover Fennel Seed Bloating Tea Benefits: Boil fennel seeds in water, strain, and drink to ease bloating.
  7. For Sip Away Stress Holy Basil Stress Relief Tea Benefits: Steep holy basil leaves in hot water and sip for stress relief.
  8. For Sip Your Way to Wellness Elderflower Immune Support Tea: Brew elderflower in hot water for immune support.
  9. For Sip Your Way to Calm Marshmallow Root Soothing Tea: Steep marshmallow root in boiling water for digestive comfort.
  10. For Discover Red Clover Hormone Balance Tea: Brew red clover flowers in boiling water for hormonal support.

Notes

These herbal teas can be adjusted according to taste; add more or less of each ingredient as preferred.

Nutrition

Keywords: herbal tea, wellness tea, calming tea, natural remedies, herbal medicine

Find it online: https://alexandrarecipes.com/herbal-tea-recipes-health-wellness/