Iced Lavender Raspberry Cream Latte
A refreshing iced latte combining lavender, raspberry, and espresso, perfect for a healthier caffeine fix.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Diabetic-Friendly
Ingredients
Scale
- 1/2 cup Milk of Choice
- 1/4 cup Raspberry Puree
- 1 tablespoon Lavender Syrup
- 2 shots Espresso
- Crushed Ice
- Fresh Raspberries (Optional)
Instructions
- Blend the milk, raspberry puree, and lavender syrup until smooth.
- Prepare two shots of espresso using your espresso machine.
- Assemble the drink by filling a tall glass with ice, then pour the blended mixture over the ice.
- Float the hot espresso on top of the blended mixture.
- Garnish with fresh raspberries if desired.
Notes
Store any leftover blended mixture in an airtight container in the refrigerator for up to 2 days. Consider meal prepping by making the milk mixture in advance.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg
Keywords: iced latte, lavender, raspberry, healthy drink, refreshing beverage