Keto Pumpkin Spice Latte

INTRODUCTION

Keto Pumpkin Spice Latte is a warm drink that many love, especially during the fall season. This drink is creamy, spicy, and smooth. It gives you the taste of pumpkin pie in a cup. You will enjoy its rich flavors and comforting texture. Plus, it fits perfectly into a low-carb lifestyle. Each sip can make you feel cozy and happy.

Your homemade Keto Pumpkin Spice Latte is a great way to enjoy the fall season without worrying about sugar or carbs. You can easily make it at home and adjust ingredients to fit your taste. With just a few simple ingredients, you can create a delicious and satisfying drink.

WHY YOU WILL LOVE THIS RECIPE

You will love this recipe for many reasons. First, it is keto-friendly. This means it has lower carbs and sugar, so it fits right into your diet. It is made with pumpkin puree, which not only adds flavor but also gives you health benefits. Pumpkin is rich in vitamins and fiber, making your drink nutritious.

Second, this latte is easy to make. You do not need any special equipment or complicated steps. Just follow the simple instructions, and you will have a warm cup in no time.

Finally, the taste is simply amazing. It combines the rich flavor of coffee, creamy almond milk, and warm spices that remind you of autumn. Topping it with sugar-free whipped cream makes it feel like a special treat. This drink is perfect for breakfast, an afternoon pick-me-up, or even dessert.

HOW TO MAKE Keto Pumpkin Spice Latte

Ingredients

  • 1 cup strong coffee or 2 espresso shots
  • 2 cups unsweetened almond milk
  • 2 tsp pumpkin pie spice
  • 1/2 cup pumpkin puree
  • 2 tbsp coconut cream or heavy whipping cream
  • 1 tbsp Sweetener
  • 1 tsp vanilla extract
  • Sugar-Free Whipped Cream (optional)

STEP-BY-STEP INSTRUCTIONS

  1. Brew the Coffee: Prepare one cup of strong coffee or two espresso shots using your favorite method. You can use a coffee maker, French press, or espresso machine.
  2. Heat the Milk Mixture: In a medium pan over medium-high heat, combine the unsweetened almond milk, pumpkin puree, and coconut cream or heavy whipping cream. Stir well until warm.
  3. Add Spices and Sweetener: Stir in pumpkin pie spice, sweetener, and vanilla extract. Bring this mixture to a gentle boil while stirring.
  4. Mix in the Coffee: Remove the pan from the heat. Now, stir in your brewed coffee or espresso until everything is well combined.
  5. Serve: Pour the hot mixture into cups. Top with sugar-free whipped cream and extra pumpkin pie spice, if desired. Enjoy your warm Keto Pumpkin Spice Latte!

HOW TO SERVE Keto Pumpkin Spice Latte

The best way to enjoy your Keto Pumpkin Spice Latte is to serve it hot. You can add sugar-free whipped cream on top for that extra touch. A sprinkle of pumpkin pie spice can add a nice aroma and flavor. This drink is perfect for sipping while you relax or work.

If you prefer your latte iced, you can chill the mixture after heating. Pour it over ice and enjoy a refreshing twist on the classic fall drink.

STORAGE & FREEZING: Keto Pumpkin Spice Latte

If you have leftover Keto Pumpkin Spice Latte, you can store it in the fridge. Let it cool first, then transfer it to an airtight container. It will stay good in the fridge for up to three days. When you are ready to enjoy it again, just reheat it in the microwave or on the stove.

You can also freeze any leftovers. Pour the latte into ice cube trays or a freezer-safe container. Freeze for up to a month. When you want a latte, pop out a cube and blend it with your favorite milk for a quick treat.

SERVING SUGGESTIONS

Keto Pumpkin Spice Latte can be enjoyed by itself or paired with a light snack. Here are some ideas:

  • Pair it with keto-friendly muffins, such as almond flour muffins or pumpkin muffins.
  • Enjoy it with a slice of keto cheesecake for a sweet treat.
  • It can also be nice with a handful of nuts or cheese for a balanced snack.

VARIATIONS

You can change the recipe to match your taste. Here are a few ideas:

  • Different Sweeteners: Try using different types of sweeteners like erythritol or stevia. Adjust the amount to meet your taste.
  • Non-Dairy Milk: If you do not have almond milk, you can use coconut milk, cashew milk, or any other low-carb milk.
  • Add Other Flavors: For a different flavor profile, consider adding chocolate or caramel extract.
  • Seasonal Adjustments: Try adding nutmeg or more cinnamon if you like those flavors.

 

 

FAQs

Can I use regular milk instead of almond milk?

Yes, you can use regular milk, but it will add extra carbs. If you are on a strict keto diet, stick with unsweetened almond milk or another low-carb milk alternative.

How can I make it dairy-free?

Use coconut cream or almond milk instead of heavy cream, and ensure that your sweetener is dairy-free as well.

How sweet can I make it?

You can adjust the sweetness to your liking. Start with one tablespoon of sweetener and add more if needed.

Can I make it without coffee?

Yes, you can make a pumpkin spice drink without coffee. Just heat the almond milk, pumpkin, and spices, then enjoy it as a warm treat.

MAKE-AHEAD TIPS FOR Keto Pumpkin Spice Latte

If you want to prepare your Keto Pumpkin Spice Latte in advance, you can make the pumpkin spice mixture ahead of time. Combine pumpkin puree, almond milk, coconut cream, sweetener, and spices in a container and store it in the fridge for up to three days. When you are ready to serve, heat it up on the stove and mix in your brewed coffee or espresso.

Alternatively, you can brew some strong coffee or espresso and store that in the fridge as well. This way, you only need to mix and heat the pumpkin mixture when you want a latte. This makes it even easier to enjoy delicious lattes throughout the week!

Print

Keto Pumpkin Spice Latte

A warm, creamy, and spicy pumpkin spice latte that fits perfectly into a low-carb lifestyle.

  • Author: alexandra-roa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 1 cup strong coffee or 2 espresso shots
  • 2 cups unsweetened almond milk
  • 2 tsp pumpkin pie spice
  • 1/2 cup pumpkin puree
  • 2 tbsp coconut cream or heavy whipping cream
  • 1 tbsp sweetener
  • 1 tsp vanilla extract
  • Sugar-Free Whipped Cream (optional)

Instructions

  1. Brew the Coffee: Prepare one cup of strong coffee or two espresso shots using your favorite method.
  2. Heat the Milk Mixture: In a medium pan over medium-high heat, combine the unsweetened almond milk, pumpkin puree, and coconut cream or heavy whipping cream. Stir well until warm.
  3. Add Spices and Sweetener: Stir in pumpkin pie spice, sweetener, and vanilla extract. Bring this mixture to a gentle boil while stirring.
  4. Mix in the Coffee: Remove the pan from the heat and stir in your brewed coffee or espresso until well combined.
  5. Serve: Pour the hot mixture into cups, topping with sugar-free whipped cream and extra pumpkin pie spice if desired. Enjoy!

Notes

Store leftovers in the fridge for up to three days or freeze for up to a month.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg

Keywords: Keto, Pumpkin Spice Latte, Low-Carb, Autumn Drink, Warm Beverage

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