Lavender Apple Sage Iced Tea
A refreshing iced tea combining floral lavender, crisp apple, and earthy sage, perfect for warm days and packed with health benefits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Brewing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- ½ cup Apple Juice
- ½ cup Chilled Sage Tea
- 1 tablespoon Lavender Syrup
- Ice
- Apple Slice (for garnish)
- Sage Leaf (for garnish)
Instructions
- Prepare the Sage Tea by brewing dried sage leaves or tea bags in hot water for 5-7 minutes. Let it cool and chill in the fridge.
- Mix the ingredients in an iced tea pitcher: combine ½ cup of apple juice, ½ cup of chilled sage tea, and 1 tablespoon of lavender syrup. Stir gently.
- Serve over ice in a glass, ensuring it is chilled.
- Garnish with a slice of apple and a fresh sage leaf.
Notes
For a healthier version, use unsweetened apple juice. This iced tea can be stored for up to three days in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 14g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: iced tea, lavender tea, apple sage drink
Find it online: https://alexandrarecipes.com/lavender-apple-sage-iced-tea/