Say hello to your new summer obsession: Lemon-Apricot Fruit Pops! These citrusy beauties are bursting with sunshine flavor, naturally low in calories, and incredibly easy to make. Just a few real-food ingredients, a popsicle mold, and a bit of freezer time—and you’ve got yourself a sweet, tangy treat that feels as good as it tastes.
Perfect for hot afternoons, backyard gatherings, or an after-lunch pick-me-up, these pops are made with lemon juice, apricot purée, and a hint of honey (if you want a little sweetness). They’re fruit-forward, hydrating, and loaded with summer vibes .
Plus, they’re a great way to introduce little ones to homemade treats. With just a few minutes of prep, you can have a batch ready to go in the freezer—so there’s always something naturally sweet and cooling on hand.
Why You’ll Love These Lemon-Apricot Fruit Pops
- Only 3 ingredients
- Bright, bold citrus flavor with natural sweetness
- Low-calorie and refreshing
- Vegan and gluten-free
- Perfectly hydrating during heatwaves
- A beautiful golden-orange color that feels like sunshine
- Great for all ages—from toddlers to adults
They’re the ideal popsicle for anyone who loves the tart-sweet balance of lemon and stone fruit. No artificial flavors or dyes—just sunshine in a stick! And because they’re low in sugar, you can feel good about grabbing one any time of day.
Ingredients You’ll Need
- 1/2 cup lemon juice – fresh is best!
- 1 cup apricot purée or nectar – canned or homemade
- 1 tsp honey (optional, to taste)
🍑 Tip: If using canned apricot nectar, choose one without added sugar to keep it light and clean.
You can also blend fresh, ripe apricots until smooth for a thicker, fruitier texture. Adjust sweetness depending on your fruit. Ripe apricots tend to be naturally sweet, so taste first before adding honey.
If you’re looking to keep things plant-based, maple syrup works as a great alternative sweetener.
How to Make Lemon-Apricot Fruit Pops
1. Mix It Up
In a mixing bowl or blender, combine the lemon juice, apricot purée (or nectar), and honey (if using). Stir or blend until smooth. You want a nice, uniform mix to ensure flavor in every bite.
2. Pour into Molds
Carefully pour the mixture into popsicle molds. For extra beauty and flavor, you can slide a thin slice of lemon or even a sliver of apricot into each mold before filling. This gives them a little wow factor when you serve them.
3. Freeze
Insert sticks and place the molds in the freezer. Freeze for at least 4–6 hours, or overnight for best results. Don’t rush this step—it’s worth the wait.
4. Serve and Savor
To release the pops, run molds under warm water for 15–20 seconds. Gently pull and enjoy your cool, zesty refreshment. These are best enjoyed outside under a shady tree or poolside with your feet up.
Flavor Variations to Try
Get creative and personalize your pops:
- Swap lemon juice for lime for a tangy twist
- Add chopped mint or basil for a herbal lift
- Mix in coconut water for extra hydration and a tropical touch
- Stir in chia seeds for a fun texture boost
- Blend with mango or peach for a more complex fruit medley
- Use sparkling water instead of plain purée for a bubbly feel
Want a creamy version? Add a swirl of coconut cream or yogurt to balance the tartness with something smooth and rich.

Storage Tips
Once frozen, remove pops from the molds and transfer them to a zip-top bag or an airtight container. Use parchment or wax paper between them to prevent sticking.
They’ll keep fresh and flavorful for up to 2 weeks, making them a perfect make-ahead snack. Wrap them individually if you’re planning to toss them in a cooler for a picnic or trip to the park.
Health Benefits
Not only do they taste amazing, but these pops pack a little wellness punch too:
- Lemon juice is rich in vitamin C and antioxidants, helping boost immunity
- Apricots provide fiber, potassium, and skin-friendly nutrients like beta-carotene
- Hydrating and low-calorie – ideal for summer snacking
- No refined sugar unless you choose to add it
- Naturally dairy-free and allergy-friendly
It’s a great way to enjoy something sweet that supports your body instead of weighing it down.
FAQs
Can I use bottled lemon juice?
Fresh lemon juice gives the best flavor, but bottled works in a pinch. Just be sure it’s 100% juice without added preservatives.
Can I make apricot purée from fresh apricots?
Absolutely. Just blend peeled, pitted apricots until smooth. You can strain it for a silkier texture, but it’s not necessary.
Do I need to sweeten it?
Taste your mixture. If it’s naturally sweet enough, skip the honey. If your apricots are tart, a teaspoon of honey or maple goes a long way.
How long will they last in the freezer?
Up to 2 weeks. Keep them sealed well to prevent freezer burn.
Can kids help make these?
Yes! This is a fun and simple recipe for little hands. They can help pour, mix, and even add lemon slices to the molds.
Also try these frozen fruity faves:
- Strawberry Popsicles – a juicy 3-ingredient classic
- Blueberry Cream Popsicles – a creamy swirl packed with antioxidants
Lemon-Apricot Fruit Pops – Light, Zesty, and Perfectly Refreshing!
These Lemon-Apricot Fruit Pops are light, citrusy, and refreshing with only 3 simple ingredients. A sunshine-bright frozen treat that’s naturally sweet and hydrating—perfect for summer!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes (plus freezing time)
- Yield: 6 popsicles 1x
- Category: Frozen Dessert
- Method: Frozen
- Cuisine: American
- Diet: Vegan
Ingredients
- 1/2 cup fresh lemon juice
- 1 cup apricot purée or nectar (unsweetened)
- 1 tsp honey (optional, to taste)
Instructions
- In a mixing bowl or blender, combine lemon juice, apricot purée, and honey. Mix until smooth and well combined.
- Pour mixture into popsicle molds. Add a thin slice of lemon or apricot for visual flair if desired.
- Insert sticks and freeze for 4–6 hours, or overnight for best results.
- Run molds under warm water for 15–20 seconds to release pops. Serve immediately and enjoy.
Notes
You can use fresh blended apricots or canned nectar—just watch for added sugar. For a creamier twist, swirl in coconut cream or yogurt before freezing.
Nutrition
- Serving Size: 1 popsicle
- Calories: 20
- Sugar: 3g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: lemon, apricot, fruit pops, popsicles, summer snack, frozen treat, low sugar, vegan dessert