Parmesan Crusted Chicken Sheet Pan Dinner

INTRODUCTION

If you are looking for a simple and delicious meal that the whole family will love, then you will adore Parmesan Crusted Chicken Sheet Pan Dinner. This dish combines crispy chicken breasts, tender potatoes, and fresh green beans all roasted together on one pan. Not only is it easy to make, but it also saves you from a pile of dishes. With a few ingredients and simple steps, you can have a satisfying dinner ready in no time.

WHY YOU WILL LOVE THIS RECIPE

One of the best parts about this recipe is how straightforward it is. You only need a handful of ingredients to create a hearty meal that tastes great. The Parmesan cheese adds a crunchy texture and a savory flavor to the chicken, making it a favorite among both kids and adults. Plus, cooking everything on one sheet pan means less cleanup afterward. Who doesn’t love that?

This dish is perfect for busy weeknights or when you want to impress guests with minimal effort. The combination of the garlic, Italian seasoning, and Parmesan makes the chicken flavorful and mouthwatering. And having those fresh green beans adds a nice pop of color, making the meal look as good as it tastes.

HOW TO MAKE Parmesan Crusted Chicken Sheet Pan Dinner

Making this sheet pan wonder is truly a breeze. With simple steps to follow, you will be serving this fantastic dish in no time.

EQUIPMENT NEEDED

Before we dive into the recipe, let’s gather the necessary equipment to make your cooking experience seamless. You will need:

  • A large sheet pan
  • A small mixing bowl
  • A whisk or fork for mixing
  • A measuring cup for ingredients
  • A cutting board
  • A sharp knife
  • Tongs or a spatula to turn the chicken and vegetables

Ingredients You’ll Need :

  • 4 chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 2 cups baby potatoes, halved
  • 2 cups green beans, trimmed
  • 2 tablespoons olive oil
  • Salt and pepper to taste

STEP-BY-STEP INSTRUCTIONS :

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
  3. Rub the chicken breasts with olive oil and coat them with the Parmesan mixture.
  4. On a sheet pan, toss the halved baby potatoes with olive oil, salt, and pepper. Spread them out in a single layer.
  5. Place the coated chicken breasts on the sheet pan with the potatoes and roast in the oven for 20 minutes.
  6. Add the green beans to the sheet pan, drizzle with olive oil, and season with salt and pepper.
  7. Roast for an additional 10-15 minutes, until the chicken is cooked through and the vegetables are tender.
  8. Serve warm and enjoy!

HOW TO SERVE Parmesan Crusted Chicken Sheet Pan Dinner

Once your chicken and vegetables are done cooking, it’s time to serve this lovely dish. You can set everything out on the table on the sheet pan for a rustic look. Alternatively, you can transfer it to separate plates for each person. To make the meal even more special, consider serving it with a side of warm bread or a light salad. A nice glass of lemonade or iced tea pairs perfectly with this chicken dish, rounding out your family dinner nicely.

STORAGE & FREEZING : Parmesan Crusted Chicken Sheet Pan Dinner

If you have leftovers, you can store them in an airtight container in the refrigerator. They will stay fresh for about 3 days. To reheat, simply place the chicken and veggies back in the oven for about 10 minutes at 350°F (175°C) or until heated through.

For longer storage, you can freeze the cooked chicken and vegetables for up to 3 months. Be sure to use a freezer-safe container. When you want to enjoy it again, thaw it in the refrigerator overnight and reheat in the oven or microwave.

SERVING SUGGESTIONS

This dish is already loaded with protein and vegetables, making it a balanced meal. However, if you want to add more sides, consider these options:

  • A side of creamy mashed potatoes
  • A simple green salad with vinaigrette dressing
  • Garlic bread or dinner rolls
  • Steamed corn or broccoli

These additions can bring more flavors and textures to your meal, making it even more enjoyable.

VARIATIONS

Feel free to customize this recipe to suit your taste! Here are a few variations:

  • Try Different Vegetables: If green beans aren’t your favorite, you can use asparagus, zucchini, or bell peppers instead.
  • Spice it Up: Add a pinch of crushed red pepper or some paprika to the Parmesan mixture for a little kick.
  • Herb Variations: Swap Italian seasoning for other herbs like rosemary, thyme, or even fresh herbs if you have them on hand.
  • Cheese Options: If you want to try a different cheese, shredded mozzarella or cheddar can work too!

FAQs

Parmesan Crusted Chicken Sheet Pan Dinner

  1. Can I use frozen chicken breasts?
    Yes, you can use frozen chicken breasts, but you will need to increase the cooking time to ensure they are cooked through.

  2. Is there a way to make this dish gluten-free?
    Yes! All the ingredients in this recipe are naturally gluten-free. Just be sure to check the labels on any pre-packaged items, like Parmesan cheese.

  3. Can I prepare this meal ahead of time?
    Certainly! You can prepare the chicken and potato mixture the night before and keep it in the fridge, then bake it when you’re ready to eat.

  4. What temperature should the chicken be cooked to?
    The chicken should reach an internal temperature of 165°F (75°C) to be safe to eat. You can use a meat thermometer to check.

MAKE-AHEAD TIPS FOR Parmesan Crusted Chicken Sheet Pan Dinner

To save time on busy nights, you can prep the chicken and vegetables a day in advance. Mix the Parmesan coating and rub it on the chicken, then chop and season the vegetables. Store everything in separate containers in the refrigerator. When you’re ready to cook, simply spread everything out on the sheet pan and roast according to the instructions. This makes it easy to enjoy a healthy, homemade dinner without much hassle!

With this easy and delicious Parmesan Crusted Chicken Sheet Pan Dinner, you can bring joy and flavor to your dining table without any fuss. Enjoy cooking and more importantly, enjoy eating!

Print

Parmesan Crusted Chicken Sheet Pan Dinner

A simple and delicious Parmesan Crusted Chicken Sheet Pan Dinner featuring crispy chicken breasts, tender potatoes, and fresh green beans, all roasted together for a satisfying meal.

  • Author: alexandra-roa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Ingredients

Scale
  • 4 chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 2 cups baby potatoes, halved
  • 2 cups green beans, trimmed
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
  3. Rub the chicken breasts with olive oil and coat them with the Parmesan mixture.
  4. On a sheet pan, toss the halved baby potatoes with olive oil, salt, and pepper. Spread them out in a single layer.
  5. Place the coated chicken breasts on the sheet pan with the potatoes and roast in the oven for 20 minutes.
  6. Add the green beans to the sheet pan, drizzle with olive oil, and season with salt and pepper.
  7. Roast for an additional 10-15 minutes, until the chicken is cooked through and the vegetables are tender.
  8. Serve warm and enjoy!

Notes

For added flavor, try different vegetables or cheeses. This dish stores well for up to 3 days in the refrigerator.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: chicken, sheet pan, dinner, quick meal, family-friendly

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