Peach Lemonade
A refreshing and healthy drink combining ripe peaches and fresh lemons, perfect for hot summer days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Diabetic Friendly, Low Calorie
Ingredients
Scale
- 4 Fresh Peaches
- 2 Fresh Lemons
- 4 cups Water
- 2 tablespoons Honey or Stevia
- Ice Cubes
Instructions
- Gather your ingredients: Fresh peaches, lemons, water, honey or stevia, and ice cubes.
- Prepare the peaches: Wash, cut in half, remove pits, and chop into smaller pieces.
- Blend the peaches with 1 cup of water until smooth to form the base of your lemonade.
- Strain the mixture using a juice strainer to remove pulp, pushing the juice through with a spoon.
- Juice the lemons and remove any seeds.
- Combine the peach juice with the lemon juice in a pitcher, adding remaining water as needed. Stir in honey or stevia to taste.
- Chill and serve: Add ice cubes to the pitcher or serve over ice-filled glasses, stir well before serving.
Notes
Adjust the sweetness based on the peaches, and consider adding fresh mint or other fruits for variations.
Nutrition
- Serving Size: 1 glass
- Calories: 80
- Sugar: 9g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: peach lemonade, summer drink, refreshing beverage, healthy drink, low calorie, diabetic-friendly
Find it online: https://alexandrarecipes.com/peach-lemonade/