Pumpkin Pie Overnight Oats with Chia

Pumpkin Pie Overnight Oats with Chia bring together the warmth of pumpkin pie and the wholesome goodness of oats. This recipe is not just delicious but also easy to make. You can prepare it the night before and enjoy it the next day. It’s a perfect breakfast to start your day with energy.

Overnight oats are a fantastic way to save time in the mornings. By mixing all the ingredients and letting them soak overnight, you create a creamy texture that is delightful. Adding pumpkin and spices makes this breakfast feel special and seasonal. With every bite, you get a taste of fall that will keep you satisfied for hours.

These oats are nutritious and fun. You can customize them to your liking. Whether you want them sweeter or with extra spices, the choice is yours. Let’s explore why this recipe is a must-try, how to make it, and more.

WHY YOU WILL LOVE THIS RECIPE

There are so many reasons to love Pumpkin Pie Overnight Oats with Chia. Here are a few:

  1. Quick and Easy: You can make this recipe in just a few minutes. Simply mix the ingredients, and you are done!
  2. Healthy: Oats, chia seeds, and yogurt provide protein, fiber, and essential nutrients. They support your health and keep you feeling full.
  3. Delicious Flavor: The pumpkin puree and pumpkin pie spice give a warm and comforting taste that is perfect for any season.
  4. Versatile: You can modify the recipe by adding fruits, nuts, or other spices. Make it your own!
  5. Convenient: Prepare your meal the night before. When morning comes, you have a ready-to-eat breakfast waiting for you in the fridge.

This recipe is perfect for busy mornings or for those days when you just want a special treat without much effort.

HOW TO MAKE Pumpkin Pie Overnight Oats with Chia

Making Pumpkin Pie Overnight Oats with Chia is simple. Here’s how you will do it.

Ingredients

  • 1/4 cup plain nonfat Greek yogurt (or use vanilla)
  • 1/2 cup unsweetened vanilla almond milk (or any milk you prefer)
  • 1/4 cup pumpkin puree
  • 1-2 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup rolled oats (gluten-free if desired)
  • 2 teaspoons chia seeds
  • 1/2 teaspoon pumpkin pie spice

STEP-BY-STEP INSTRUCTIONS

  1. Prepare the Base: In a medium bowl, mix together the Greek yogurt, almond milk, pumpkin puree, vanilla extract, and 1 tablespoon of maple syrup. Stir well until everything is well combined.
  2. Add the Dry Ingredients: Stir in the rolled oats, chia seeds, and pumpkin pie spice. Mix until everything is evenly distributed.
  3. Taste and Adjust: Give the mixture a taste. If you want it sweeter, add more maple syrup to your liking.
  4. Store in a Jar: Pour the mixture into a glass jar or a container with a lid.
  5. Chill Overnight: Place the jar in the fridge for at least 4 hours, but it’s best if you leave it overnight. This allows the oats and chia seeds to soak up the liquid and create a creamy texture.

HOW TO SERVE Pumpkin Pie Overnight Oats with Chia

Serving Pumpkin Pie Overnight Oats is easy. Just take the jar out of the fridge, give it a quick stir, and enjoy! You can eat it cold directly from the jar or warm it up if you prefer.

To make it even more enjoyable, here are some ways to serve it:

  • Top with sliced bananas or apples.
  • Add a sprinkle of nuts like walnuts or pecans for crunch.
  • Drizzle more maple syrup or honey over the top for sweetness.
  • Garnish with a dollop of whipped cream for a fancy touch.

Feel free to get creative with how you serve your oats!

STORAGE & FREEZING: Pumpkin Pie Overnight Oats with Chia

These overnight oats are perfect for storing. You can keep them in the fridge for up to 5 days. Just make sure to use an airtight container to keep them fresh. Since the ingredients are already combined, you save time when you have breakfast ready to go.

If you want to freeze them, you can do that too. Just make sure to use a freezer-safe container. The oats might be a bit different in texture when thawed, but they will still be tasty. To thaw, move the container to the fridge the night before you want to eat them.

SERVING SUGGESTIONS

There are many ways to enjoy Pumpkin Pie Overnight Oats. Here are some serving suggestions to try:

  1. With Fresh Fruit: Add seasonal fruits like apples, pears, or cranberries for a fruity twist.
  2. Nuts and Seeds: Sprinkle some nuts or seeds on top to add healthy fats and protein.
  3. Cinnamon or Nutmeg: For extra spice, dust some cinnamon or nutmeg on top.
  4. Chocolate Chips: For a fun treat, mix in some mini chocolate chips.
  5. Coconut Flakes: Add shredded coconut for a tropical feel.

 

 

VARIATIONS

This recipe is easily customizable! Here are a few variations you can try:

  1. Different Milk Options: Use coconut milk or soy milk instead of almond milk for a different taste.
  2. Yogurt Choices: Substitute Greek yogurt with dairy-free yogurt if you want a vegan option.
  3. Sweeteners: Swap maple syrup with honey or agave syrup, depending on your preference.
  4. Different Spices: Experiment with ginger or allspice for a different flavor profile.
  5. Add-ins: Incorporate other ingredients like dried fruits, flaxseeds, or nut butter for added nutrition.

FAQs

1. Can I use quick oats instead of rolled oats?

Yes, you can use quick oats. However, they will soak up liquid faster and may result in a softer texture.

2. How long can I keep these overnight oats in the fridge?

You can store them in the fridge for up to 5 days.

3. Can I make this recipe vegan?

Yes, you can make it vegan by using plant-based yogurt and a plant-based milk alternative.

4. Is it necessary to use pumpkin puree?

Pumpkin puree gives the oats a delicious pumpkin flavor, but you can use apple sauce or another fruit puree if you prefer.

MAKE-AHEAD TIPS FOR Pumpkin Pie Overnight Oats with Chia

Making these overnight oats ahead of time is easy. Here are some tips to help you prepare:

  1. Batch Prepare: Make multiple jars at once. This way, you have ready breakfasts for the week.
  2. Label Your Jars: If you make different variations, label your jars so you know what’s inside.
  3. Prepare Ingredients in Advance: You can measure out the dry ingredients ahead of time and store them in a container. This way, you can quickly mix them with the wet ingredients when you are ready.
  4. Use a Mason Jar: A mason jar is perfect for making and storing overnight oats. It keeps them fresh and is easy to carry if you are on the go.
  5. Keep it Simple: Don’t overthink it! Just enjoy the process of making your oats. The goal is to have a delicious and simple breakfast ready for you in the morning.

With these tips and ideas, you are all set to enjoy your Pumpkin Pie Overnight Oats with Chia! It’s a fun and healthy way to start your day.

Print

Pumpkin Pie Overnight Oats with Chia

A delicious and nutritious breakfast combining the flavors of pumpkin pie and creamy oats, perfect for busy mornings.

  • Author: alexandra-roa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1/4 cup plain nonfat Greek yogurt (or vanilla yogurt)
  • 1/2 cup unsweetened vanilla almond milk (or any milk of choice)
  • 1/4 cup pumpkin puree
  • 12 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup rolled oats (gluten-free if desired)
  • 2 teaspoons chia seeds
  • 1/2 teaspoon pumpkin pie spice

Instructions

  1. In a medium bowl, mix together the Greek yogurt, almond milk, pumpkin puree, vanilla extract, and 1 tablespoon of maple syrup until well combined.
  2. Stir in the rolled oats, chia seeds, and pumpkin pie spice until evenly distributed.
  3. Taste the mixture and adjust sweetness with additional maple syrup if desired.
  4. Pour the mixture into a glass jar or container with a lid.
  5. Refrigerate for at least 4 hours, preferably overnight, to allow the oats and chia seeds to soak up the liquid and thicken.

Notes

Serve cold or warm. Top with fruit, nuts, or extra maple syrup for added flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: overnight oats, pumpkin pie, healthy breakfast, chia seeds

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!