Raspberry & Lavender Iced Tea Cooler
A refreshing drink combining sweet raspberries and floral lavender, perfect for warm days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Drink
- Method: Brewing
- Cuisine: Beverage
- Diet: Gluten-Free, Diabetic-Friendly
Ingredients
Scale
- Raspberry & Lavender Loose Leaf Tea
- 500ml Freshly Boiled Water
- Honey or Agave Syrup (optional)
- Fresh Lemon Juice (optional)
- Ice Cubes
- Fresh Raspberries and Sprig of Lavender or Mint for Garnish
Instructions
- Brew the tea by adding the loose leaf tea to your teapot or infuser and pouring over freshly boiled water. Let steep for about 10 minutes.
- Taste the tea and sweeten with honey or agave syrup if desired while still warm.
- Cool the tea to room temperature, then transfer to a pitcher and refrigerate for at least 30 minutes.
- Serve the iced tea over ice cubes in glasses, adding lemon juice and garnishing with raspberries and lavender or mint.
Notes
This drink is low-calorie, gluten-free, and diabetic-friendly. It can be made ahead and stored in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: iced tea, raspberry tea, lavender drink, summer drink, healthy beverage
Find it online: https://alexandrarecipes.com/raspberry-lavender-iced-tea-cooler/