Rose and Berry Sun Tea Blend
A refreshing and healthy Rose and Berry Sun Tea Blend that hydrates and offers natural flavors, perfect for summer.
- Prep Time: 10 minutes
- Cook Time: 180 minutes
- Total Time: 190 minutes
- Yield: 8 servings 1x
- Category: Beverage
- Method: Steeping
- Cuisine: Herbal
- Diet: Diabetic-friendly
Ingredients
Scale
- 2 tablespoons Organic Red or Pink Rose Petals
- 2 tablespoons Organic Marshmallow Leaf or Raspberry Leaf
- 2 tablespoons Organic Blackberry Leaf
- 1 tablespoon Organic Rosehips
- 1/2 gallon Cool or Room Temperature Water
Instructions
- Prepare your herbs by measuring out the ingredients.
- Combine all herbs in a tea infuser or a cotton muslin bag.
- Steep the herbs in a container with water, ensuring it has a lid.
- Let the tea brew in the sun for 3 to 5 hours.
- Strain the tea to remove herbs after steeping.
- Refrigerate and serve chilled or over ice.
Notes
Add lemon or sweeteners like honey for enhanced flavor. Ideal for meal prep, and best enjoyed fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 15
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: sun tea, herbal tea, healthy drink, low calorie tea, refreshing drink
Find it online: https://alexandrarecipes.com/rose-berry-sun-tea-blend/