Rose Lavender Iced Milk
A refreshing and healthy drink that combines floral flavors with creamy milk, perfect for hot summer days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Drink
- Method: Mixing
- Cuisine: International
- Diet: Vegetarian, Vegan option available
Ingredients
Scale
- 2 cups Milk (any type, almond, coconut, or dairy)
- 1 tablespoon Rosewater
- 1 tablespoon Lavender Syrup
- Ice
Instructions
- Combine the milk, rosewater, and lavender syrup in a glass.
- Stir well until thoroughly mixed.
- Add ice to the glass.
- Enjoy! your refreshing Rose Lavender Iced Milk!
Notes
For a high protein meal, consider adding some protein powder to the milk. Store leftover lavender syrup in the refrigerator for up to a month.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 15mg
Keywords: rose lavender iced milk, refreshing drink, summer beverage, healthy drink
Find it online: https://alexandrarecipes.com/rose-lavender-iced-milk/