Salmon Rolls with Asparagus

WHY MAKE THIS RECIPE

Salmon Rolls with Asparagus is a delightful dish that brings the freshness of the ocean to your plate. This recipe beautifully balances the rich flavors of salmon with the crispness of asparagus, making it both healthy and tasty. Salmon is a fantastic source of protein and omega-3 fatty acids, which are beneficial for heart health. Asparagus adds a wonderful crunch and is packed with vitamins and minerals. The creamy filling made from ricotta or cream cheese, combined with zesty lemon and fresh basil, provides a refreshing taste that elevates the dish. Whether for a family dinner, a special occasion, or a quick weeknight meal, these salmon rolls are sure to impress your guests and satisfy your taste buds.

HOW TO MAKE Salmon Rolls with Asparagus

Ingredients:

  • Fresh salmon fillets, sliced thin
  • Lemon zest and juice
  • Ricotta or cream cheese
  • Fresh basil, chopped
  • Garlic, minced
  • Salt and pepper to taste
  • Olive oil or melted butter
  • Fresh asparagus

DIRECTIONS:

  1. Trim the woody ends from the asparagus and arrange them in a single layer on a lined baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat.
  2. In a small bowl, blend the ricotta or cream cheese with lemon zest, garlic, chopped basil, salt, and pepper until creamy.
  3. Lay out each sliced salmon fillet, spread 1-2 tablespoons of cheese filling along the center, and roll up, tucking the seam underneath.
  4. Place salmon rolls seam side down over the bed of asparagus on the baking sheet. Drizzle with more olive oil and lemon juice.
  5. Bake in a preheated oven at 375°F for 18-20 minutes until salmon is firm and opaque.
  6. Scatter extra basil and lemon wedges before serving.

HOW TO SERVE Salmon Rolls with Asparagus

When serving Salmon Rolls with Asparagus, presentation is key. Place the rolls on a nice plate or a serving platter. You can add a sprinkle of fresh basil on top for a pop of color. Serve with extra lemon wedges on the side for a burst of citrus when desired. This dish goes well with a light salad or a side of quinoa for a complete meal. You could also pair it with a light white wine to complement the flavors of the salmon and asparagus.

HOW TO STORE Salmon Rolls with Asparagus

If you have leftovers, storing them properly is essential to keep the dish fresh. First, let the salmon rolls cool down to room temperature. Then place them in an airtight container and store them in the refrigerator. They can be kept for up to 2 days. When you are ready to eat them again, reheat the rolls in the oven at a low temperature until warmed through. Avoid microwaving as it can make the salmon dry.

TIPS TO MAKE Salmon Rolls with Asparagus

  1. Choose Quality Ingredients: Always select fresh salmon and vibrant green asparagus. This will enhance the overall flavor of the dish.
  2. Don’t Overcook the Salmon: Keep an eye on the baking time. Overcooking can lead to dry salmon. It should be just firm and opaque when done.
  3. Experiment with Fillings: While ricotta and cream cheese are fantastic, you can also try goat cheese or even a herb-infused cheese spread for a different taste.
  4. Prep Ahead: You can prepare the salmon rolls a day in advance. Just store them in the fridge until you are ready to bake them.
  5. Garnishing: Consider garnishing with capers or toasted pine nuts for added flavor and crunch.

VARIATIONS

There are numerous ways to put a twist on Salmon Rolls with Asparagus. Here are a few ideas:

  • Add Other Vegetables: Experiment by adding thinly sliced bell peppers or spinach to the roll for more color and flavor.
  • Use Different Herbs: Instead of basil, you could use dill or parsley, which also pair beautifully with salmon.
  • Spicy Kick: If you love heat, add some red pepper flakes or a drizzle of sriracha to the cheese filling for a spicy twist.
  • Mediterranean Style: Incorporate feta cheese and black olives into the filling for a Mediterranean flair.

A plate of food with a variety of ingredients, including asparagus, lemon, and cream cheese, is presented in a visually appealing manner.

FAQs

  1. Can I use frozen salmon?
  • Yes, you can use frozen salmon. Just make sure to thaw it properly in the refrigerator before slicing it thin.
  1. What can I substitute for asparagus?
  • If you can’t find asparagus, thinly sliced zucchini or bell peppers work well as a substitute.
  1. Is this recipe gluten-free?
  • Yes, this recipe is gluten-free since it does not contain any grains or bread. Just be sure to check the labels of any packaged ingredients you use.
  1. Can I make this recipe in advance?
  • Absolutely! You can prepare the salmon rolls ahead of time and just bake them when you’re ready to serve.
  1. What should I serve with Salmon Rolls?
  • These rolls go well with a light salad, grilled vegetables, or a tasty grain like quinoa. Adding some lemony dressing can also enhance the flavors.

This delightful dish is not only simple to make but also a feast for the eyes and taste buds. So, gather your ingredients, get cooking, and enjoy your delicious Salmon Rolls with Asparagus!

Print

Salmon Rolls with Asparagus

A delightful dish that brings the freshness of the ocean to your plate, balancing rich flavors of salmon with the crispness of asparagus.

  • Author: Alexandra Roa
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Ingredients

  • Fresh salmon fillets, sliced thin
  • Lemon zest and juice
  • Ricotta or cream cheese
  • Fresh basil, chopped
  • Garlic, minced
  • Salt and pepper to taste
  • Olive oil or melted butter
  • Fresh asparagus

Instructions

  1. Trim the woody ends from the asparagus and arrange them in a single layer on a lined baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat.
  2. In a small bowl, blend the ricotta or cream cheese with lemon zest, garlic, chopped basil, salt, and pepper until creamy.
  3. Lay out each sliced salmon fillet, spread 1-2 tablespoons of cheese filling along the center, and roll up, tucking the seam underneath.
  4. Place salmon rolls seam side down over the bed of asparagus on the baking sheet. Drizzle with more olive oil and lemon juice.
  5. Bake in a preheated oven at 375°F for 18-20 minutes until salmon is firm and opaque.
  6. Scatter extra basil and lemon wedges before serving.

Notes

Choose quality ingredients and don’t overcook the salmon for best results. Consider garnishing with capers or toasted pine nuts for added flavor.

Nutrition

  • Serving Size: 1 roll
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: salmon, asparagus, healthy recipe, seafood, gluten-free

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