Pink Salt Morning Tonic
A quick and simple morning tonic made with Himalayan pink salt to potentially boost metabolism and curb cravings.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Drinking
- Cuisine: Health Drink
- Diet: Vegetarian
Ingredients
Scale
- 10–12 oz room-temperature filtered water
- ⅛ teaspoon fine Himalayan pink salt
- ½ fresh lemon, squeezed (optional)
- Pinch of ground turmeric (optional)
Instructions
- Pour the water into a wide-mouth glass or tumbler.
- Sprinkle in the pink salt and stir until dissolved.
- If using, squeeze in the lemon and remove any seeds.
- Drink slowly, savoring the tonic.
- If you added turmeric, swirl again before drinking.
Notes
Pro tip: Drink this before anything else and wait 10–15 minutes before having coffee or breakfast.
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 0g
- Sodium: 300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, morning tonic, hydration, metabolism booster, weight loss