Cranberry Orange Jam
A delightful and healthy spread made from fresh cranberries and orange juice, perfect for toast, yogurt, or meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Condiment
- Method: Stovetop
- Cuisine: American
- Diet: Diabetic-Friendly, Low-Calorie
Ingredients
Scale
- 12oz Bag of Fresh Cranberries
- 1/2 Cup Fresh Squeezed Orange Juice
- Zest from 1 Orange
- 3/4 Cup Sugar
Instructions
- Combine the cranberries, orange juice, zest, and sugar in a medium saucepan.
- Heat over medium heat, stirring until boiling.
- Simmer for 25 to 30 minutes, stirring occasionally until thickened.
- Cool slightly and strain if desired for a smoother texture.
- Transfer the jam to a clean jar and let it cool completely.
Notes
For a diabetic-friendly version, consider using less sugar or alternatives like stevia.
Nutrition
- Serving Size: 1 tablespoon
- Calories: 50
- Sugar: 10g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Cranberry Jam, Orange Jam, Healthy Spread, Diabetic Friendly, Meal Prep, Low-Calorie
Find it online: https://alexandrarecipes.com/simple-cranberry-orange-jam/