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Slow Cooker Beef and Ale Stew

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A hearty and healthy stew made with protein-rich beef and a variety of vegetables, perfect for meal prep.

Ingredients

Scale
  • 500 g Stewing or Braising Beef
  • 500 ml Ale
  • 200 ml Beef Stock
  • 2 Carrots
  • 1 Celery Stick
  • 1 Leek
  • 1 Onion
  • 150 g Mushrooms
  • 4 tbsp Flour
  • 2 Garlic Cloves
  • 2 tsp Thyme
  • 2 tsp Sugar
  • 2 tsp Wholegrain Mustard
  • 4 tbsp Tomato Puree
  • 2 Bay Leaves
  • 1 tbsp Worcestershire Sauce
  • 1 tbsp Oil
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions

  1. Sear the Beef: Heat a sauté pan over medium-high heat and add oil. Season and sear the beef until browned.
  2. Cook Off the Ale: Remove beef and simmer ale in the same pan to cook off alcohol.
  3. Prepare the Vegetables: Chop carrots, celery, leek, onion, and mushrooms into bite-sized pieces.
  4. Combine Ingredients in the Slow Cooker: Transfer the beef to the slow cooker and add vegetables, flour, garlic, thyme, and sugar.
  5. Add Broth and Seasonings: Pour cooked ale, beef stock, mustard, tomato puree, and bay leaves into the slow cooker.
  6. Cook the Stew: Set your slow cooker to high for 4 hours or low for 6 hours.
  7. Adjust Seasoning Before Serving: Taste and adjust seasoning if needed before serving.

Notes

For a lighter option, consider using chicken or turkey. This stew stores well for meal prep.

Nutrition

Keywords: beef stew, slow cooker, meal prep, diabetic-friendly, comfort food

Find it online: https://alexandrarecipes.com/slow-cooker-beef-and-ale-stew-beef-stew/