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Slow Cooker Smoked Sausage & Cabbage

A hearty and healthy meal option made with smoked sausage and cabbage, rich in protein and fiber, and perfect for meal prep.

Ingredients

Scale
  • 1 head of green cabbage (chopped)
  • 2 (13 ounce) packages of smoked sausage (sliced into 1-inch chunks)
  • 1 yellow onion (sliced)
  • 2 leeks (white parts) (cleaned and sliced)
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1–2 bay leaves
  • 1 cup broth (chicken, beef, or vegetable)
  • 3 tablespoons butter

Instructions

  1. Prepare the cabbage by adding it to your slow cooker.
  2. Brown the sausage in a skillet over medium heat until nicely browned.
  3. Add the browned sausage to the slow cooker with the cabbage.
  4. Deglaze the skillet with the broth, scraping up any bits.
  5. Add remaining ingredients to the slow cooker, including onion, leeks, spices, and the deglazed broth.
  6. Cook on low for 5–6 hours, checking for desired cabbage firmness.
  7. Finish by adding butter, mixing well to combine, and adjust seasoning if necessary.

Notes

Great for meal prep, this dish can be stored in the fridge for up to four days or frozen for longer storage.

Nutrition

Keywords: slow cooker, smoked sausage, cabbage, healthy meal, meal prep, diabetic-friendly