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Strawberry Basil Chia Fresca

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A refreshing drink that combines strawberries, basil, and chia seeds for a delicious, healthy beverage.

Ingredients

Scale
  • 1 cup cold water or coconut water
  • 1/2 cup fresh strawberries, sliced
  • 2 to 3 basil leaves, torn
  • 1 tbsp chia seeds

Instructions

  1. Prepare the Ingredients: Gather all your ingredients. Make sure your strawberries are fresh and your basil leaves are clean and torn into small pieces to release their flavors effectively.
  2. Combine Ingredients: In a large glass, add 1 cup of cold water (or coconut water, depending on your preference). Next, introduce the sliced strawberries to the glass, followed by the torn basil leaves.
  3. Add Chia Seeds: Sprinkle 1 tablespoon of chia seeds into the mixture. Chia seeds will provide a gel-like consistency when they absorb water, contributing to the texture of the drink.
  4. Stir Well: Using your spoon, stir all the ingredients gently but thoroughly. Ensure that the chia seeds are evenly distributed throughout the drink.
  5. Let it Sit: Allow the mixture to sit for about 10 minutes. This waiting period gives the chia seeds enough time to swell and absorb some of the liquid, enhancing the drink’s texture.
  6. Serve and Enjoy: Once the chia seeds have expanded, give your drink another quick stir. Serve chilled over ice if desired, and enjoy your refreshing Strawberry Basil Chia Fresca!

Notes

Make it ahead and store in the fridge. Enjoy fresh within 24 hours for best flavor.

Nutrition

Keywords: strawberry, basil, chia, drink, healthy beverage, refreshing, diabetic-friendly, gluten-free

Find it online: https://alexandrarecipes.com/strawberry-basil-chia-fresca/