Air Fryer Chicken Parmesan


INTRODUCTION

Air Fryer Chicken Parmesan is a fast and tasty meal. It gives you a crispy outside and a juicy inside. The cheese melts on top and the sauce adds bright flavor. You do not need a lot of oil. The air fryer does the hard work. If you want to try other air fryer chicken ideas, you can look at a simple air fryer chicken legs recipe for a different cut and flavor.

This recipe works for weeknights and for company. It uses common pantry items and a jar of marinara if you want to save time. The steps are clear and the result is satisfying. You will get a golden crust with tender chicken under the cheese. The method also keeps the kitchen cool and clean, since you skip deep frying.

WHY YOU WILL LOVE THIS RECIPE

You will love this Air Fryer Chicken Parmesan because it is fast, simple, and gives great texture. The air fryer makes the crumbs very crisp. The chicken cooks evenly when you pound it to the right thickness. The top gets gooey cheese and a little browning in minutes.

This dish fits many dinners. It goes well with pasta, salad, or roasted vegetables. It stores well and heats up nicely. If you like bold cheese flavor, you will enjoy the Parmesan in the crust and the mozzarella on top. For more simple, crispy air fryer chicken ideas you might like the air fryer garlic parmesan drumsticks, which use similar flavors in a different form.

HOW TO MAKE Air Fryer Chicken Parmesan

This recipe uses simple steps and a few key tricks. Pound the chicken to even thickness so it cooks at the same rate. Press the crumbs on so they stick well. Do not crowd the air fryer basket. Work in batches when you need to.

When the chicken is almost done, add sauce and cheese and return it to the air fryer for a short time. This melts the cheese quickly and keeps the crumbs crisp. If you want a very crisp crust or a different frying method, read about the ultimate air fryer fried chicken for more tips on coating and heat.

EQUIPMENT NEEDED

You will need only a few tools:

  • Air fryer (medium to large size)
  • Shallow bowls or plates for breading
  • Meat mallet or rolling pin (for pounding chicken)
  • Tongs
  • Small saucepan (for warming sauce)
  • Instant-read thermometer (optional but useful)
  • Cooking spray

Ingredients You’ll Need :

  • 4 boneless, skinless chicken breasts (about 5–6 oz each)
  • 1 cup breadcrumbs (plain or Italian-style)
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup marinara sauce (store-bought or homemade)
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons fresh basil, chopped (for garnish)
  • Cooking spray (olive oil or avocado oil preferred)

STEP-BY-STEP INSTRUCTIONS :

  1. Preheat your air fryer to 400°F (200°C) for 3–5 minutes.
  2. In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper. Stir well to evenly distribute the seasonings.
  3. Pat the chicken breasts dry with paper towels. If they are very thick, pound them to an even thickness (about 1/2–3/4 inch) for more even cooking.
  4. Press each chicken breast into the breadcrumb mixture, coating both sides thoroughly. Press gently so the crumbs adhere well. Shake off any excess.
  5. Lightly spray the air fryer basket with cooking spray. Arrange the coated chicken breasts in a single layer, making sure they do not touch or overlap. Work in batches if needed.
  6. Air fry at 400°F (200°C) for 10 minutes. Flip the chicken breasts, lightly spray the tops with cooking spray, and continue to air fry for another 5–7 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the coating is golden and crisp.
  7. While the chicken cooks, warm the marinara sauce in a small saucepan over low heat, stirring occasionally.
  8. When the chicken is done, carefully remove the basket. Spoon some marinara sauce over the top of each chicken breast, then sprinkle with shredded mozzarella cheese.
  9. Return the basket to the air fryer and cook at 400°F (200°C) for 2–3 minutes, just until the cheese is melted, bubbly, and lightly golden in spots.
  10. Transfer the chicken to plates, garnish with chopped fresh basil, and serve immediately.

HOW TO SERVE Air Fryer Chicken Parmesan

Serve the chicken hot. Place it on a bed of pasta or beside a fresh salad. A simple spaghetti with garlic and olive oil or a buttered noodle works well. If you want a nearly hands-off meal, serve the chicken over a warm crockpot-style pasta for the family to share — try a recipe for garlic parmesan chicken pasta for an easy pairing idea.

Garnish with extra basil and a small drizzle of olive oil if you like. Add a wedge of lemon to brighten the dish. Warm garlic bread or a crusty roll also fits well. Keep the sauce on the side if someone prefers less sauce on their chicken.

STORAGE & FREEZING : Air Fryer Chicken Parmesan

Store leftovers in an airtight container. Place a layer of paper towel under the chicken to absorb extra moisture. Keep in the fridge for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 5–7 minutes to keep the crust crisp and melt the cheese again.

For freezing, cool the chicken completely. Place the pieces on a tray, freeze until firm, then transfer to a freezer bag. Freeze for up to 2 months. Reheat from frozen in a preheated 375°F (190°C) air fryer for 12–15 minutes, checking that the center reaches 165°F (74°C). You can also thaw in the fridge overnight for quicker reheating.

SERVING SUGGESTIONS

Here are simple ways to serve this dish:

  • Over spaghetti with extra marinara.
  • With a green salad and a light vinaigrette.
  • With steamed broccoli or green beans.
  • With roasted or air-fried vegetables for a low-carb meal.
  • On a sandwich roll as a chicken parm sub, broiling briefly to crisp the top.

Keep sides plain and fresh to let the chicken shine. A small side of pickled peppers or olives adds a bright contrast.

VARIATIONS

You can change small things for new flavor:

  • Use panko breadcrumbs for extra crunch.
  • Add a pinch of red pepper flakes to the marinara for heat.
  • Mix herbs like oregano and basil into the breadcrumb mix.
  • Swap mozzarella for provolone or a blend of Italian cheeses.
  • Make a lighter version with less cheese and a thin layer of sauce.

Try pairing this chicken with a side of crispy air fried parmesan zucchini for a full meal with the same flavor theme. Each small change gives a fresh result without more work.

Air Fryer Chicken Parmesan

FAQs

Q: Can I use chicken thighs instead of breasts?
A: Yes. Boneless thighs cook a bit faster and stay moist. Adjust the time and check the internal temperature.

Q: Do I need to spray the chicken with oil?
A: A light spray helps the breadcrumbs brown and crisp. Use olive or avocado oil spray for best flavor.

Q: Can I make this gluten-free?
A: Use gluten-free breadcrumbs or crushed gluten-free crackers. The method stays the same.

Q: How do I know when the chicken is done?
A: Use an instant-read thermometer. It should read 165°F (74°C) in the thickest part. The juices should run clear.

Q: Can I skip the Parmesan in the crumbs?
A: You can, but Parmesan adds flavor and helps the crust brown. You can replace it with extra breadcrumbs and a pinch of salt.

Q: Can I bake this in the oven instead of an air fryer?
A: Yes. Bake at 425°F (220°C) on a wire rack over a sheet pan for 18–22 minutes, then add sauce and cheese and bake 2–4 more minutes.

MAKE-AHEAD TIPS FOR Air Fryer Chicken Parmesan

You can prep ahead to save time:

  • Pound and season the chicken, then store covered in the fridge for up to 24 hours.
  • Mix the breadcrumb coating and keep it in a sealed bag or bowl.
  • Bread the chicken and place on a tray. Cover and chill for up to 12 hours. Air fry from cold, adding 1–2 minutes if needed.
  • Warm the sauce and keep it in the fridge. Reheat gently on the stove before topping the chicken.

When you finish the final cook, the meal comes together in minutes if parts are ready. This makes it a good choice for busy nights or for serving guests with less last-minute work.


Print

Air Fryer Chicken Parmesan

A fast and delicious Air Fryer Chicken Parmesan featuring crispy chicken with gooey cheese and flavorful marinara sauce, perfect for weeknight dinners or entertaining.

  • Author: alexandra-roa
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian
  • Diet: Poultry

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 56 oz each)
  • 1 cup breadcrumbs (plain or Italian-style)
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup marinara sauce (store-bought or homemade)
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons fresh basil, chopped (for garnish)
  • Cooking spray (olive oil or avocado oil preferred)

Instructions

  1. Preheat your air fryer to 400°F (200°C) for 3–5 minutes.
  2. In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper. Stir well to evenly distribute the seasonings.
  3. Pat the chicken breasts dry with paper towels. If they are very thick, pound them to an even thickness (about 1/2–3/4 inch) for more even cooking.
  4. Press each chicken breast into the breadcrumb mixture, coating both sides thoroughly. Shake off any excess.
  5. Lightly spray the air fryer basket with cooking spray. Arrange the coated chicken breasts in a single layer, making sure they do not touch or overlap. Work in batches if needed.
  6. Air fry at 400°F (200°C) for 10 minutes. Flip the chicken breasts, lightly spray the tops with cooking spray, and continue to air fry for another 5–7 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the coating is golden and crisp.
  7. While the chicken cooks, warm the marinara sauce in a small saucepan over low heat, stirring occasionally.
  8. When the chicken is done, carefully remove the basket. Spoon some marinara sauce over the top of each chicken breast, then sprinkle with shredded mozzarella cheese.
  9. Return the basket to the air fryer and cook at 400°F (200°C) for 2–3 minutes, just until the cheese is melted, bubbly, and lightly golden in spots.
  10. Transfer the chicken to plates, garnish with chopped fresh basil, and serve immediately.

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the air fryer for best results.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken, parmesan, air fryer, quick meals, Italian

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