Blackberry Lavender Ice Cream Sandwiches

Healthy Blackberry Lavender Ice Cream Sandwiches

---

Blackberry Lavender Ice Cream Sandwiches are not just a delicious treat; they are also a healthy version of the classic dessert. This recipe combines sweet blackberries, soothing lavender, and creamy vanilla ice cream between two buttery cookies. It’s a lighter option you can enjoy guilt-free. Plus, the inclusion of fresh berries adds a nutritious twist full of antioxidants.

Creating these ice cream sandwiches is a breeze, making them a great option for meal prep. You can easily prepare the blackberry jam and cookies in advance, saving precious time while keeping your dessert game strong. And since they are homemade, you know exactly what goes into them, making them a fantastic choice for those watching their sugar intake or aiming for weight loss.

Why You Will Love This Recipe

There are many reasons you’ll fall in love with these Blackberry Lavender Ice Cream Sandwiches. First, they are not only tasty, but they also leverage the health benefits of blackberries, which are rich in vitamins and low in calories. Secondly, the combination of natural sweeteners, like honey, makes this dessert a good fit for those looking for diabetic-friendly options. Lastly, these ice cream sandwiches can be a part of a balanced meal or a wonderful treat that won’t derail your healthy eating plan.

How to Make Blackberry Lavender Ice Cream Sandwiches

Creating Blackberry Lavender Ice Cream Sandwiches doesn’t require any complicated techniques, making it accessible to everyone. Follow these simple steps to craft this delightful dessert at home.

Equipment Needed

• Medium-size pot
• Potato masher
• 9×13 inch pan
• Parchment paper
• Mixing bowls
• Baking sheets
• Wax paper
• Oven

Ingredients You’ll Need

• 6 cups fresh or frozen blackberries
• 1/2 cup honey
• 1 tablespoon lemon juice
• 1-2 tablespoons dried lavender
• 1 1/2 sticks (12 tablespoons) unsalted butter, at room temperature
• 1/4 cup honey
• 1 teaspoon vanilla extract
• 2 1/4 cups all-purpose flour
• 1 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/2 teaspoon kosher salt
• 6 ounces white chocolate, finely chopped
• 1/4 cup granulated sugar
• 1 teaspoon dried lavender
• 1 quart vanilla ice cream

Step-by-Step Instructions

1. To make the jam, add the blackberries, honey, lemon juice, and lavender to a medium-size pot set over high heat. Bring to a boil. Use a potato masher to mash the berries. Cook until the jam has reduced and thickened by one-third. Let cool.

2. Line a 9×13 inch pan with parchment paper. Combine the ice cream and blackberry jam until swirled. Spread in an even layer, cover, and freeze for at least 2 hours.

3. Preheat the oven to 350°F. Cream butter, honey, and vanilla together until smooth. Add flour, baking soda, cinnamon, and salt; beat until combined. Mix in the white chocolate and add water until the dough forms a ball.

4. Divide the dough and roll out between wax paper to 1/4 inch thickness. Cut 24 squares and transfer them to a baking sheet.

5. Mix dried lavender with granulated sugar, sprinkle over cookies, and bake for 10-12 minutes. Let cool.

6. Cut the slab of ice cream into 12 squares, sandwich between cookies, and freeze. Enjoy!

How to Serve Blackberry Lavender Ice Cream Sandwiches

When serving Blackberry Lavender Ice Cream Sandwiches, consider portion control to keep it balanced. Each sandwich can be cut in half for a smaller treat, making it perfect for sharing. Pair these wholesome desserts with fresh fruit or a handful of nuts on the side for a well-rounded snack or dessert option. Opt for whole fruits like berries or a small bowl of mixed nuts for added fiber and healthy fats.

Storage & Freezing: Blackberry Lavender Ice Cream Sandwiches

To maintain the freshness of your Blackberry Lavender Ice Cream Sandwiches, store them in an airtight container in the freezer. They’ll keep well for up to two weeks. If you want to make them ahead of time, you can prepare and freeze the sandwiches for a delicious dessert ready whenever you want a healthy treat.

Serving Suggestions

These ice cream sandwiches pair well with fresh fruit such as sliced strawberries or a colorful fruit salad. The natural sweetness of the fruits complements the flavors of the ice cream sandwiches perfectly. A light drizzle of honey or a sprinkle of cinnamon can enhance the presentation, adding an irresistible touch.

Variations

• Healthier Version: Substitute all-purpose flour with almond flour or oat flour for a gluten-free option. You can also reduce the honey in the jam for a lower-sugar version.

• High-Protein/Low-Carb Version: Use Greek yogurt in place of vanilla ice cream for a high-protein twist. You can also make the cookies with protein powder for a low-carb option.

• Air Fryer Version: If you prefer using an air fryer, you can bake the cookies at 320°F for about 8-10 minutes instead of using the oven, making them nice and crispy without the added fats.

FAQs

Q1: Can these ice cream sandwiches be made gluten-free?
Yes! You can substitute all-purpose flour for a gluten-free flour blend, making it a great gluten-free dessert option.

Q2: How long can I store these sandwiches in the freezer?
These ice cream sandwiches can remain in the freezer for up to two weeks when stored in an airtight container.

Q3: Is this dessert diabetic-friendly?
Yes! By using natural sweeteners like honey and incorporating fresh fruit, these ice cream sandwiches can be a diabetic-friendly option when enjoyed in moderation.

Q4: Can I use other fruits instead of blackberries?
Absolutely! You can swap blackberries for other berries like blueberries, strawberries, or raspberries, allowing you to experiment with different flavors.

Make-Ahead Tips for Blackberry Lavender Ice Cream Sandwiches

This recipe is perfect for meal prep and time-saving without compromising on taste. You can prepare the blackberry jam and cookies ahead of time. Store the cookies in an airtight container and the jam in the refrigerator until you are ready to assemble the sandwiches. The entire process is simple, allowing you to whip up a delicious and healthy dessert any time. Batch cooking this recipe means you will always have a flavorful, nutritious treat on hand, making it excellent for busy weekdays or unexpected guests.

With nutritious ingredients and a unique flavor profile, Blackberry Lavender Ice Cream Sandwiches are a delightful way to keep dessert healthy, enjoyable, and fuss-free. Give this recipe a try, and you will see just how easy it is to indulge while keeping your health in mind!

Print