Looking for a fun, fruity way to cool off this summer? These Lava Flow Popsicles are the perfect treat! Inspired by the popular tropical drink, these popsicles feature a creamy pineapple-coconut layer swirled with fresh strawberry purée. They’re beautiful to look at and absolutely delicious to eat.
I love making homemade popsicles with fresh fruit. They’re naturally sweet, easy to customize, and so much better than anything you’ll find at the store. Plus, they’re a great way to sneak in some extra fruit for the kiddos (and the adults!).
If you’re craving something vibrant and refreshing, you’re going to LOVE these Lava Flow Popsicles.
Why You’ll Love This Recipe
- Fun and beautiful – The swirled effect looks gorgeous and makes them feel special.
- Packed with fresh fruit – Real pineapple, mango, and strawberries.
- Naturally dairy-free – Made with coconut milk instead of cream.
- Customizable – Adjust the sweetness to your liking.
- Easy to make – Just blend, layer, and freeze!
- Perfect for all ages – Kids and adults alike will love these.
What Is a Lava Flow?
A Lava Flow is a tropical drink traditionally made with strawberries, pineapple, coconut, and sometimes rum. The idea is to layer the components so the red strawberry “lava” swirls through the creamy pineapple-coconut mixture—creating a beautiful marbled look.
These popsicles take all the flavor and fun of a Lava Flow drink and turn it into a frozen treat you can enjoy anytime. No blender or cocktail shaker required once they’re frozen!
Ingredients You Will Need
To make a batch of these fruity swirled popsicles, here’s what you’ll need:
For the Pineapple Layer:
- 1½ cups cubed pineapple – Fresh or frozen.
- 1 cup diced mango – Adds creaminess and tropical sweetness.
- ½ cup coconut milk – I recommend full-fat canned for the creamiest texture.
For the Strawberry Layer:
- 2½ cups strawberries – Fresh or frozen.
- ¼ cup orange juice – Brightens the flavor and helps blend the strawberries.
- 1 tbsp honey or agave – Optional, depending on your fruit’s sweetness.
Equipment:
- Blender
- Popsicle molds
- Popsicle sticks
- Funnel or spoon (optional for layering)
Step-by-Step Instructions
Making these Lava Flow Popsicles is simple! Here’s how to do it:
1. Start With the Pineapple Layer
- Add pineapple, mango, and coconut milk to a blender.
- Blend until completely smooth, adding more coconut milk if needed for blending.
- Taste the mixture—if your fruit isn’t sweet enough, blend in a drizzle of honey or agave.
- Pour the pineapple mixture into a liquid measuring cup or small pitcher and set aside.
2. Blend the Strawberry Layer
- Add strawberries, orange juice, and honey or agave to the blender.
- Blend until completely smooth.
- Taste and adjust sweetness if needed.
3. Layer the Popsicles
- Alternate spoonfuls of the pineapple mixture and the strawberry mixture into your popsicle molds.
- For more distinct layers, use a small funnel or spoon to carefully add each layer. If you pour directly from a blender or pitcher, the layers may blend together more.
- The fun of Lava Flow popsicles is that no two will look exactly alike!
4. Finish & Freeze
- Insert popsicle sticks and freeze until completely solid, at least 3–4 hours.
- To remove popsicles, run the sides of the mold under cool water for a few seconds, then gently wiggle the sticks side to side to release them.
- Enjoy immediately, or transfer popsicles to a freezer bag to store for 2–3 weeks.
Storage Tips
- Best texture: Enjoy within 1–2 weeks for the freshest flavor and creamiest texture.
- Storing: After unmolding, wrap popsicles in parchment or wax paper, then place in an airtight freezer bag or container.
- Avoid freezer burn: Keep the pops well sealed and don’t leave them loose in the freezer.
Nutritional Benefits
These popsicles aren’t just pretty—they’re packed with wholesome ingredients:
- Pineapple: Loaded with vitamin C and digestive enzymes.
- Mango: Rich in antioxidants and fiber.
- Strawberries: A great source of vitamin C and plant compounds.
- Coconut milk: Provides healthy fats and a creamy texture.
Because they’re made with real fruit and coconut milk, these Lava Flow Popsicles are a treat you can feel good about serving to your family.
Flavor Variations
Once you master the basic Lava Flow Popsicle, here are some ways to mix it up:
- Berry Lava Flow: Swap some strawberries for raspberries or blueberries for a mixed berry version.
- Pina Colada Popsicles: Skip the strawberry layer and add more coconut milk to the pineapple layer for a pure tropical pop.
- Mango Swirl: Use extra mango purée for the swirl instead of strawberries.
- Adult version: Add a splash of rum to the strawberry or pineapple layer for an adults-only treat.
FAQs
Can I use frozen fruit?
Absolutely! Frozen pineapple, mango, and strawberries work perfectly. Just thaw slightly if needed to help your blender.
Do I have to use full-fat coconut milk?
I recommend full-fat for the creamiest texture, but light coconut milk or any other plant-based milk will work—you’ll just get a slightly icier result.
Can I skip the honey or agave?
Yes! If your fruit is very ripe and sweet, you may not need any added sweetener.
How do I keep the layers from blending too much?
Use a spoon or funnel to carefully layer each mixture. If you pour too quickly from a blender, the layers will combine more.
Can I make these in advance?
Yes! They store beautifully in the freezer for up to 2–3 weeks.
Final Thoughts
These Lava Flow Popsicles are a tropical dream in a frozen pop. With their creamy pineapple-coconut base and vibrant strawberry swirl, they’re as beautiful as they are delicious.
I love making them in the summer for backyard parties, pool days, or anytime we need a refreshing treat. The kids love the swirled colors, and I love that they’re packed with real fruit.
If you love fruity frozen treats, be sure to check out my Peach Bellini Popsicles, Lemon Rose Mocktail, or refreshing Lychee Jasmine Tea for more bright and beautiful drink and dessert ideas.
Stay cool and enjoy your Lava Flow Popsicles!