Salted Caramel Mini Eggs Tart

Salted Caramel Mini Eggs Tart

---

INTRODUCTION

Salted Caramel Mini Eggs Tart is a rich and delicious dessert that is perfect for special occasions or just as a sweet treat for yourself. With its creamy layers and crunchy crust, it’s an indulgent delight. But what if I told you there’s a healthier way to enjoy this delightful tart? This article will guide you through making a version that is not only delicious but also has lesser calories and can fit into a balanced diet. Let’s dive into this scrumptious recipe and discover the joys of a healthier version of Salted Caramel Mini Eggs Tart!

WHY YOU WILL LOVE THIS RECIPE

This Salted Caramel Mini Eggs Tart is perfect for quick meal prep and is great for weight loss if you watch your portions. It’s a lighter option compared to traditional dessert recipes, and with some simple substitutions, you can create a tart that’s also diabetic-friendly! The combination of crunchy and creamy textures makes it satisfying while not overwhelming on the calorie counted side. Plus, it’s a great treat to satisfy your sweet tooth without the guilt.

HOW TO MAKE Salted Caramel Mini Eggs Tart

EQUIPMENT NEEDED

• A 9-inch tart pan
• Mixing bowls
• Whisk or hand mixer
• Measuring cups and spoons
• Baking tray
• Refrigerator

Ingredients You’ll Need:

• 350 g Oreos (about 31 cookies, crushed)
• 125 g (½ cup + 1 tbsp) unsalted butter, melted
• 250 g (¾ cup + 1 tbsp) thick ready-made salted caramel sauce (Sainsbury’s taste the difference or any preferred brand)
• 230 g (8 oz) dark chocolate, chopped
• 280 ml (1 ⅙ cups) double cream (heavy cream)
• 150 g (5.3 oz) mini eggs, halved or slightly crushed

STEP-BY-STEP INSTRUCTIONS:

Step 1: Prepare the Oreo Base

Start by crushing the Oreos in a bowl until they resemble fine crumbs. Then, mix the crushed Oreos with the melted unsalted butter. Stir until the mixture is well combined. Press this mixture firmly into the bottom of your tart pan to create a solid base. This Oreo crust adds a delightful crunch to the tart and is a great way to enjoy a classic treat.

Step 2: Add the Salted Caramel Layer

Once the base is ready, drizzle the thick salted caramel sauce over the Oreo crust. Use a spatula to spread it evenly, ensuring every bit of the crust is covered. This layer is what brings the salted caramel flavor that is simply irresistible.

Step 3: Make the Chocolate Ganache

In a bowl, combine the chopped dark chocolate and double cream. You can heat this mixture in the microwave for about 30 seconds, stirring halfway through until smooth. Alternatively, you can use a double boiler. Once melted and well mixed, pour the ganache over the salted caramel layer in the tart. This creamy layer of chocolate brings an excellent balance to the sweet and salty flavors of the tart.

Step 4: Assemble the Tart

Once your chocolate ganache layer is in place, add the halved or slightly crushed mini eggs on top. This will not only add a festive look to your tart, but a fun crunch with every slice.

Step 5: Chill the Tart

Place the tart in the refrigerator for at least 4 hours, or overnight if possible. Chilling allows the layers to set perfectly, making it easier to cut clean slices. The combination of cold and creamy textures adds to the overall enjoyment of this dessert.

HOW TO SERVE Salted Caramel Mini Eggs Tart

When serving the Salted Caramel Mini Eggs Tart, it’s best to cut it into small wedges. This way, you can enjoy the delightful flavors without overindulging. Pair the tart with a dollop of Greek yogurt for added protein and a balance of flavors. Greek yogurt is a healthy topping that can add creaminess and a tangy taste, making your dessert even more enjoyable.

STORAGE & FREEZING: Salted Caramel Mini Eggs Tart

This tart will stay fresh in the refrigerator for up to five days. To store it, simply cover it tightly with plastic wrap or transfer it to an airtight container. If you decide to freeze it, make sure it’s well-wrapped to prevent freezer burn, and it should last up to three months. To enjoy it again, thaw in the refrigerator overnight. This makes it handy for meal prep and ensures you have a sweet treat ready to go!

SERVING SUGGESTIONS

To keep your dessert balanced, pair the tart with fresh fruits like berries or a simple green salad. The freshness of the fruit cuts through the richness of the tart, making for a well-rounded meal. This option can be particularly good for a brunch gathering or a light dessert after a hearty meal.

VARIATIONS

• Healthier Version: To create a lighter option, use a whole grain or nut-based crust instead of Oreos. You can also substitute the salted caramel sauce with a homemade version using natural sweeteners like honey or maple syrup for a lighter, lower-calorie treat.
• High-Protein or Low-Carb Version: Use a high-protein granola crust and opt for chocolate made with stevia or other natural sweeteners. This version helps to lower the carb content while boosting the protein level, making it a satisfying dessert for those focused on fitness.
• Air Fryer or Oven-Baked Version: Prepare the tart crust in an air fryer by cooking at a low temperature for about 10 minutes. For a crispy crust, make sure to keep an eye on it for even cooking.

FAQs

Can I make this tart ahead of time?

Yes! This tart can be prepared a day in advance. Just remember to chill it in the fridge overnight so it sets properly.

How many calories does one piece of Salted Caramel Mini Eggs Tart have?

The calorie content can vary based on your ingredient choices, but a typical slice can range from 250 to 350 calories. By making the healthier variations, you can significantly reduce the calorie count per slice.

Is this tart suitable for diabetics?

By using a low-sugar dark chocolate and a natural sweetener for the caramel, you can modify this recipe to be more diabetic-friendly. Always consult with a healthcare provider regarding dietary restrictions.

How should I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to five days. If you want to freeze it, wrap it tightly and store it in your freezer for about three months.

MAKE-AHEAD TIPS FOR Salted Caramel Mini Eggs Tart

This tart is great for meal prep! You can easily make it ahead of time and store it in the fridge or freezer. Preparing this dessert beforehand not only saves you time but also allows the flavors to meld beautifully. If you have gatherings or special occasions, having a tart ready to go will impress your guests without the stress of last-minute baking. This elegant yet easy dessert is sure to become a favorite in your meal prep rotation!

Enjoy your healthy, delicious Salted Caramel Mini Eggs Tart!

Print